Introduction In the digital era, millions of people turn to the internet first when they have a health concern — and one of the most popular destinations is WebMD. This online health platform offers everything from symptom checkers and drug information to disease overviews and wellness tips. However, many users misunderstand or misuse it, which […]
Introduction Ashwagandha (Withania somnifera) has been a cornerstone of Ayurvedic medicine for thousands of years. Today, it’s one of the most researched herbal supplements worldwide — often called an “adaptogen” for its ability to help the body adapt to physical and mental stress. People use it for better sleep, anxiety relief, hormonal balance, athletic performance,
Introduction High blood pressure, or hypertension, is a prevalent condition that affects millions globally. Often termed the “silent killer,” it can lead to severe health complications like heart disease, stroke, and kidney failure if left unmanaged. Fortunately, various medications are available to help control blood pressure effectively. This article delves into the different classes of
